Annual Dividend (TTM)
$2.2700
Quarterly
Dividend Yield
2.89%
Last ex-date: Feb 3, 2026
Payout Ratio (TTM)
45.18%
Percentage of earnings paid as dividends
Dividend Growth
4.13%
Year-over-year change

MetLife (MET) Dividend Statistics & Metrics

Comprehensive dividend yields, CAGR growth rates, payout ratios, and payment frequency analysis

Payment Details

Dividend payment schedule and frequency details

FrequencyQuarterly
Last Payment$0.5675
Last Ex-DateFeb 3, 2026
Last Payment DateMar 10, 2026

Growth Metrics

Dividend CAGR and consecutive years of growth

TTM Growth (YoY)4.13%
3-Year CAGR-34.93%
5-Year CAGR-21.47%
10-Year CAGR126.46%

Historical Averages

Multi-year dividend averages and payout ratio

Payout Ratio (TTM)45.18%
5-Year Average$1.8020
10-Year Average$1.6530
First PaymentNov 3, 2000

MetLife (MET) Dividend Payment History

Complete ex-dividend dates, record dates, payment dates, amounts, and frequency

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Complete dividend payment history including ex-dividend dates, record dates, payment dates, declaration dates, amounts, frequency, and type
Ex-Dividend DateRecord DatePayment DateDeclaration DateAmountFrequency
Feb 3, 2026Feb 3, 2026Mar 10, 2026Jan 6, 2026$0.5675Quarterly
Nov 4, 2025Nov 4, 2025Dec 9, 2025Oct 7, 2025$0.5675Quarterly
Aug 5, 2025Aug 5, 2025Sep 9, 2025Jul 8, 2025$0.5675Quarterly
May 6, 2025May 6, 2025Jun 10, 2025Apr 22, 2025$0.5675Quarterly
Feb 4, 2025Feb 4, 2025Mar 11, 2025Jan 7, 2025$0.5450Quarterly
Nov 5, 2024Nov 5, 2024Dec 16, 2024Oct 8, 2024$0.5450Quarterly
Aug 6, 2024Aug 6, 2024Sep 10, 2024Jul 9, 2024$0.5450Quarterly
May 6, 2024May 7, 2024Jun 11, 2024Apr 23, 2024$0.5450Quarterly
Feb 5, 2024Feb 6, 2024Mar 14, 2024Jan 9, 2024$0.5200Quarterly
Nov 8, 2023Nov 9, 2023Dec 14, 2023Oct 10, 2023$0.5200Quarterly
Aug 7, 2023Aug 8, 2023Sep 14, 2023Jul 11, 2023$0.5200Quarterly
May 8, 2023May 9, 2023Jun 14, 2023Apr 25, 2023$0.5200Quarterly
Feb 6, 2023Feb 7, 2023Mar 14, 2023Jan 10, 2023$0.5000Quarterly
Nov 7, 2022Nov 8, 2022Dec 14, 2022Oct 11, 2022$0.5000Quarterly
Aug 8, 2022Aug 9, 2022Sep 14, 2022Jul 11, 2022$0.5000Quarterly
May 9, 2022May 10, 2022Jun 14, 2022Apr 26, 2022$0.5000Quarterly
Feb 7, 2022Feb 8, 2022Mar 14, 2022Jan 10, 2022$0.4800Quarterly
Nov 8, 2021Nov 9, 2021Dec 14, 2021Oct 21, 2021$0.4800Quarterly
Aug 9, 2021Aug 10, 2021Sep 14, 2021Jul 8, 2021$0.4800Quarterly
May 10, 2021May 11, 2021Jun 14, 2021Apr 27, 2021$0.4800Quarterly
Feb 4, 2021Feb 5, 2021Mar 15, 2021Jan 7, 2021$0.4600Quarterly
Nov 2, 2020-Dec 14, 2020Oct 20, 2020$0.4600Quarterly
Aug 3, 2020-Sep 14, 2020Jul 8, 2020$0.4600Quarterly
May 7, 2020-Jun 12, 2020Apr 28, 2020$0.4600Quarterly
Feb 3, 2020-Mar 13, 2020Jan 7, 2020$0.4400Quarterly
Nov 4, 2019-Dec 13, 2019Oct 22, 2019$0.4400Quarterly
Aug 5, 2019-Sep 13, 2019Jul 8, 2019$0.4400Quarterly
May 6, 2019-Jun 13, 2019Apr 23, 2019$0.4400Quarterly
Feb 4, 2019-Mar 13, 2019Jan 7, 2019$0.4200Quarterly
Nov 5, 2018-Dec 13, 2018Oct 23, 2018$0.4200Quarterly
Aug 3, 2018-Sep 13, 2018Jul 6, 2018$0.4200Quarterly
May 4, 2018-Jun 13, 2018Apr 24, 2018$0.4200Quarterly
Feb 2, 2018-Mar 13, 2018Jan 5, 2018$0.4000Quarterly
Nov 3, 2017-Dec 13, 2017Oct 24, 2017$0.4000Quarterly
Aug 3, 2017-Sep 13, 2017Jul 7, 2017$0.0000Quarterly
May 4, 2017-Jun 13, 2017Apr 25, 2017$0.0000Quarterly
Feb 2, 2017-Mar 13, 2017Jan 6, 2017$0.0000Quarterly
Nov 3, 2016-Dec 13, 2016Oct 25, 2016$0.0000Quarterly
Aug 4, 2016-Sep 13, 2016Jul 7, 2016$0.0000Quarterly
May 5, 2016-Jun 13, 2016Apr 26, 2016$0.0000Quarterly
Feb 3, 2016-Mar 14, 2016Jan 6, 2016$0.0000Quarterly
Nov 4, 2015-Dec 11, 2015Oct 27, 2015$0.0000Quarterly
Aug 5, 2015-Sep 11, 2015Jul 7, 2015$0.0000Quarterly
May 7, 2015-Jun 12, 2015Apr 28, 2015$0.0000Quarterly
Feb 4, 2015-Mar 13, 2015Jan 6, 2015$0.0000Quarterly
Nov 5, 2014-Dec 12, 2014Oct 28, 2014$0.0000Quarterly
Aug 6, 2014-Sep 12, 2014Jul 7, 2014$0.0000Quarterly
May 7, 2014-Jun 13, 2014Apr 22, 2014$0.0000Quarterly
Feb 4, 2014-Mar 13, 2014Jan 6, 2014$0.0000Quarterly
Nov 6, 2013-Dec 13, 2013Oct 22, 2013$0.0000Quarterly
Aug 7, 2013-Sep 13, 2013Jun 25, 2013$0.0000Quarterly
May 7, 2013-Jun 13, 2013Apr 23, 2013$0.0000Quarterly
Feb 4, 2013-Mar 13, 2013Jan 4, 2013$0.0000Quarterly
Nov 7, 2012-Dec 14, 2012Oct 23, 2012$0.0000Annual
Nov 7, 2011-Dec 14, 2011Oct 26, 2011$0.0000Annual
Nov 5, 2010-Dec 14, 2010Oct 27, 2010$0.0000Annual
Nov 5, 2009-Dec 14, 2009Oct 30, 2009$0.0000Annual
Nov 6, 2008-Dec 15, 2008Oct 30, 2008$0.0000Annual
Nov 2, 2007-Dec 14, 2007Oct 23, 2007$0.0000Annual
Nov 2, 2006-Dec 15, 2006Oct 24, 2006$0.0000Annual
Nov 3, 2005-Dec 15, 2005Oct 25, 2005$0.0000Annual
Nov 3, 2004-Dec 13, 2004Sep 28, 2004$0.0000Annual
Nov 5, 2003-Dec 15, 2003Oct 21, 2003$0.0000Annual
Nov 6, 2002-Dec 13, 2002Oct 22, 2002$0.0000Annual
Nov 2, 2001-Dec 14, 2001Oct 23, 2001$0.0000Annual
Nov 3, 2000-Dec 15, 2000Oct 24, 2000$0.0000-