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MET
(NYSE)
MetLife, Inc.
$70.72-- (--)
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OverviewFinancialsForecastStatisticsDividendsHistoricalProfile

MetLife (MET) Dividend History

Complete ex-dividend dates, payment schedules, dividend yields, CAGR growth rates, and payout ratios.

Annual Dividend (TTM)
$2.2700
Quarterly
Dividend Yield
3.19%
Last ex-date: Feb 3, 2026
Payout Ratio (TTM)
44.67%
Percentage of earnings paid as dividends
Dividend Growth
4.13%
Year-over-year change

MetLife (MET) Dividend Statistics & Metrics

Comprehensive dividend yields, CAGR growth rates, payout ratios, and payment frequency analysis

Payment Details

Dividend payment schedule and frequency details

FrequencyQuarterly
Last Payment$0.5675
Last Ex-DateFeb 3, 2026
Last Payment DateMar 10, 2026

Growth Metrics

Dividend CAGR and consecutive years of growth

TTM Growth (YoY)4.13%
3-Year CAGR-34.93%
5-Year CAGR-21.47%
10-Year CAGR126.46%

Historical Averages

Multi-year dividend averages and payout ratio

Payout Ratio (TTM)44.67%
5-Year Average$1.8020
10-Year Average$1.6530
First PaymentNov 3, 2000

MET Historical Dividend Distribution Trend Chart

Visualize dividend payout amounts, distribution growth trends, income yield patterns, and stock splits over time

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MetLife (MET) Dividend Payment History

Complete ex-dividend dates, record dates, payment dates, amounts, and frequency

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Complete dividend payment history including ex-dividend dates, record dates, payment dates, declaration dates, amounts, frequency, and type
Ex-Dividend DateRecord DatePayment DateDeclaration DateAmountFrequency
Feb 3, 2026Feb 3, 2026Mar 10, 2026Jan 6, 2026$0.5675Quarterly
Nov 4, 2025Nov 4, 2025Dec 9, 2025Oct 7, 2025$0.5675Quarterly
Aug 5, 2025Aug 5, 2025Sep 9, 2025Jul 8, 2025$0.5675Quarterly
May 6, 2025May 6, 2025Jun 10, 2025Apr 22, 2025$0.5675Quarterly
Feb 4, 2025Feb 4, 2025Mar 11, 2025Jan 7, 2025$0.5450Quarterly
Nov 5, 2024Nov 5, 2024Dec 16, 2024Oct 8, 2024$0.5450Quarterly
Aug 6, 2024Aug 6, 2024Sep 10, 2024Jul 9, 2024$0.5450Quarterly
May 6, 2024May 7, 2024Jun 11, 2024Apr 23, 2024$0.5450Quarterly
Feb 5, 2024Feb 6, 2024Mar 14, 2024Jan 9, 2024$0.5200Quarterly
Nov 8, 2023Nov 9, 2023Dec 14, 2023Oct 10, 2023$0.5200Quarterly
Aug 7, 2023Aug 8, 2023Sep 14, 2023Jul 11, 2023$0.5200Quarterly
May 8, 2023May 9, 2023Jun 14, 2023Apr 25, 2023$0.5200Quarterly
Feb 6, 2023Feb 7, 2023Mar 14, 2023Jan 10, 2023$0.5000Quarterly
Nov 7, 2022Nov 8, 2022Dec 14, 2022Oct 11, 2022$0.5000Quarterly
Aug 8, 2022Aug 9, 2022Sep 14, 2022Jul 11, 2022$0.5000Quarterly
May 9, 2022May 10, 2022Jun 14, 2022Apr 26, 2022$0.5000Quarterly
Feb 7, 2022Feb 8, 2022Mar 14, 2022Jan 10, 2022$0.4800Quarterly
Nov 8, 2021Nov 9, 2021Dec 14, 2021Oct 21, 2021$0.4800Quarterly
Aug 9, 2021Aug 10, 2021Sep 14, 2021Jul 8, 2021$0.4800Quarterly
May 10, 2021May 11, 2021Jun 14, 2021Apr 27, 2021$0.4800Quarterly
Feb 4, 2021Feb 5, 2021Mar 15, 2021Jan 7, 2021$0.4600Quarterly
Nov 2, 2020-Dec 14, 2020Oct 20, 2020$0.4600Quarterly
Aug 3, 2020-Sep 14, 2020Jul 8, 2020$0.4600Quarterly
May 7, 2020-Jun 12, 2020Apr 28, 2020$0.4600Quarterly
Feb 3, 2020-Mar 13, 2020Jan 7, 2020$0.4400Quarterly
Nov 4, 2019-Dec 13, 2019Oct 22, 2019$0.4400Quarterly
Aug 5, 2019-Sep 13, 2019Jul 8, 2019$0.4400Quarterly
May 6, 2019-Jun 13, 2019Apr 23, 2019$0.4400Quarterly
Feb 4, 2019-Mar 13, 2019Jan 7, 2019$0.4200Quarterly
Nov 5, 2018-Dec 13, 2018Oct 23, 2018$0.4200Quarterly
Aug 3, 2018-Sep 13, 2018Jul 6, 2018$0.4200Quarterly
May 4, 2018-Jun 13, 2018Apr 24, 2018$0.4200Quarterly
Feb 2, 2018-Mar 13, 2018Jan 5, 2018$0.4000Quarterly
Nov 3, 2017-Dec 13, 2017Oct 24, 2017$0.4000Quarterly
Aug 3, 2017-Sep 13, 2017Jul 7, 2017$0.0000Quarterly
May 4, 2017-Jun 13, 2017Apr 25, 2017$0.0000Quarterly
Feb 2, 2017-Mar 13, 2017Jan 6, 2017$0.0000Quarterly
Nov 3, 2016-Dec 13, 2016Oct 25, 2016$0.0000Quarterly
Aug 4, 2016-Sep 13, 2016Jul 7, 2016$0.0000Quarterly
May 5, 2016-Jun 13, 2016Apr 26, 2016$0.0000Quarterly
Feb 3, 2016-Mar 14, 2016Jan 6, 2016$0.0000Quarterly
Nov 4, 2015-Dec 11, 2015Oct 27, 2015$0.0000Quarterly
Aug 5, 2015-Sep 11, 2015Jul 7, 2015$0.0000Quarterly
May 7, 2015-Jun 12, 2015Apr 28, 2015$0.0000Quarterly
Feb 4, 2015-Mar 13, 2015Jan 6, 2015$0.0000Quarterly
Nov 5, 2014-Dec 12, 2014Oct 28, 2014$0.0000Quarterly
Aug 6, 2014-Sep 12, 2014Jul 7, 2014$0.0000Quarterly
May 7, 2014-Jun 13, 2014Apr 22, 2014$0.0000Quarterly
Feb 4, 2014-Mar 13, 2014Jan 6, 2014$0.0000Quarterly
Nov 6, 2013-Dec 13, 2013Oct 22, 2013$0.0000Quarterly
Aug 7, 2013-Sep 13, 2013Jun 25, 2013$0.0000Quarterly
May 7, 2013-Jun 13, 2013Apr 23, 2013$0.0000Quarterly
Feb 4, 2013-Mar 13, 2013Jan 4, 2013$0.0000Quarterly
Nov 7, 2012-Dec 14, 2012Oct 23, 2012$0.0000Annual
Nov 7, 2011-Dec 14, 2011Oct 26, 2011$0.0000Annual
Nov 5, 2010-Dec 14, 2010Oct 27, 2010$0.0000Annual
Nov 5, 2009-Dec 14, 2009Oct 30, 2009$0.0000Annual
Nov 6, 2008-Dec 15, 2008Oct 30, 2008$0.0000Annual
Nov 2, 2007-Dec 14, 2007Oct 23, 2007$0.0000Annual
Nov 2, 2006-Dec 15, 2006Oct 24, 2006$0.0000Annual
Nov 3, 2005-Dec 15, 2005Oct 25, 2005$0.0000Annual
Nov 3, 2004-Dec 13, 2004Sep 28, 2004$0.0000Annual
Nov 5, 2003-Dec 15, 2003Oct 21, 2003$0.0000Annual
Nov 6, 2002-Dec 13, 2002Oct 22, 2002$0.0000Annual
Nov 2, 2001-Dec 14, 2001Oct 23, 2001$0.0000Annual
Nov 3, 2000-Dec 15, 2000Oct 24, 2000$0.0000-

Frequently Asked Questions About MetLife Dividends

What is MET's current dividend yield?

MetLife, Inc.'s current dividend yield is 3.19%, calculated by dividing the annual dividend by the current stock price.

When is MET's ex-dividend date?

The most recent ex-dividend date for MET was February 3, 2026. Check the Dividend Payment History table for upcoming dates.

How often does MET pay dividends?

MetLife, Inc. pays dividends quarterly. View the complete payment history in the table above.

What is MET's dividend payout ratio?

MetLife, Inc.'s payout ratio is 44.67%, indicating the percentage of earnings paid to shareholders as dividends.

What is MET's dividend growth rate?

MetLife, Inc.'s year-over-year dividend growth is 4.13%.